Rundown of the Beatdowns:
Monday: 5:30 am
o Apex (Etowah HS) → Q: Exile (Q – School)
o Cheetah (Holly Springs ES)→ Q: Pitchfork
o The Clinic (Downtown Woodstock) → Q: Foosball
o The Hurt Locker (Veterans Park) → Q: Misty
o The Kodiak (Creekview HS)→ Q: C4
o Oz (Cherokee Charter) 5:00 am → Q: Vespa
o Vineyard (River Ridge HS) → Q: Westside
o Wicked Witch (Birmingham Park) → Q: Rat Tail
Tuesday: 5:30 am
o The Buff (Buffington ES) → Q: White Rice
o Castle Black (Ball Ground ES) → Q: Dixie Chick (aka The Chick)
o The Flying V (Canyon Burger) → Q: Westside
o Lion’s Den (Freedom MS) → Q: Ice T
o The Paragon (Sequoyah HS) → Q: Grylls
o The Slab (105 Crestmont Dr) 6:00 am → Q: OPEN
Wednesday: 5:30 am
o The Clinic (Downtown Woodstock) → Q: Butterfly
o Crossroads (Avery ES) → Q: Alcoa
o The Forge (River Ridge) → Q: OPEN
o The Kodiak (Creekview HS)→ Q: OPEN
o The League (Sequoyah HS)5:00 – 6:00 am → Q: Westside
o Morning Wood (Woodmont) → Q: OPEN
o Pineapple Express (Bridge Mill) → Q OPEN
o Rattlesnake Riviera (Downtown Canton) → Q: OPEN
Thursday: 5:30 am
o Apex (Etowah HS) → Q: Geek Squad
o Flying J (Canyon Burger) → OPEN
o Happy Jack Reloaded (Veterans Park) → Q: C4
o Lion’s Den (Freedom MS) → Q: Pie Bar
o Night Train (…) → Q: OPEN
o The Paragon (Sequoyah HS) → Q: Dr. Thunder
o Safari (Macedonia ES) → Q: BabyFace
o The Slab (105 Crestmont Dr) 6:00 am → Q: OPEN
o Stoneclad Sequoyah Park)→ Q: Westside
o Vineyard (River Ridge) → Q: Bayside
Friday: 5:30 am
o Black Top (Woodstock City Church) 5:00 am→ Q: Vespa
o The Clinic (Downtown Woodstock) → Q: OPEN
o Crossroads (Avery ES) → Q: Pitchfork
o Story Time (3rd F) → Q: Drumstick → Men’s discussion group. 5:30-6:30 am
o The Bakery (3rd F) → Q: Pie Bar → Men’s discussion group. 5:30-6:30 am
o Guys BS (3rd F) → Q: Swisher → Men’s discussion group. 6:15 – 7:15 am
Saturday:
o WoodstockRucks (Woodstock Amphitheater): 5:00 am → Q: Mouth-to-Mouth
o B0.0MTown (Veterans Park) → Q: Alcoa
o The Catbox (Bridgemill Playground) → Q: Rugburn
o Chatterbox (Dupree Park): 7:00 am → Q: Saluki
o The Hurt Locker (Veterans Park) → Q: Rest Stop (2nd Anniversary Q)
o The League (Sequoyah HS) → Q: UF
o War Town (Hobgood Park) → Q: Mall Cop
o The Woodshed (Hobgood Park) → Q: OPEN
Sunday:
o Red Line (Six’s Rd Starbucks): 5:00 am → Q OPEN
Other News and events:
I’m seeing a lot of familiar names on the Q-Sheet. Need some new guys to step up and start taking some Q’s. Part of what makes F3 refreshing is the 4th Core Principle. Workouts are lead in a rotating fashion by a man who participates in the workout. We need more “fresh blood” taking the Q’s. Keeps things fresh and keeps PAX interested. With the Q-Schools happening
Need guys to step up and take some Qs – take a look at the Q sheet and see where you can take your chance to lead a workout: https://pqo.tta.mybluehost.me/q