Rundown of the Beatdowns: Monday September 7 – Sunday September 13
IRON PAX is still happening. For those participating here are the beatdowns that are offering Iron Pax workouts for this week.
- Monday – The Hurt Locker (northside)
- Monday – The Foxhole (F3 Peachtree)
- Tuesday – The Lions Den (southwest side)
- Wednesday – Crossroads (northside)
- Thursday AM – Vineyard (southside)
- Thursday PM – Night Train (southside)
- Friday –
- Saturday – B0.0MTown (northside)
Monday: 5:30 am
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- Apex (Etowah HS) → Q: Viceroy
- Cheetah (Holly Springs ES) → Q: Wiggum
- The Clinic (Downtown Woodstock) à Q: OPEN
- The Hurt Locker (Veterans Park) → Q: Iron Pax – Week 3
- The Kodiak (Creekview HS)→ Q: Panhandle
- Oz (Cherokee Charter) 5:00 am → Q: OPEN
- Vineyard (River Ridge HS) → Q: Nesquik Anniversary Q
- Wicked Witch (Birmingham Park) → Q: Cricket
Tuesday: 5:30 am
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- The Buff (Buffington ES) → Q: The Mole
- Castle Black (Ball Ground ES) → Q: Babyface
- Dial Up (Virtual BD on Zoom) → Q: OPEN
- The Flying V (Canyon Burger) → Q: Narco
- Lion’s Den (Freedom MS) → Q: Iron Pax – Week 3
- The Paragon (Sequoyah HS) → Q: Garfield
- The Slab (105 Crestmont Dr) 6:00 am → Q: Scamper
Wednesday: 5:30 am
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- The Clinic (Downtown Woodstock) → Q: OPEN
- Crossroads (Avery ES) → Q: Iron Pax – Week 3
- The Forge (River Ridge) → Q: OPEN
- The Kodiak (Creekview HS)→ Q: Mickey
- The League (Sequoyah HS)5:00 – 6:00 am → Q: OPEN
- Morning Wood (Woodmont) → Q: Pella VQ**
- Pineapple Express (Bridge Mill) → Q: Orenthal James
- Rattlesnake Riviera (Downtown Canton) → Q: Charmin
- Woodstock Rucks WNS (Downtown Woodstock) → Q: Biebs
Thursday: 5:30 am
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- Apex (Etowah HS) → Q: Chancellor
- Dial Up (Virtual BD on Zoom) → Q: OPEN
- Flying J (Canyon Burger) → Q: OPEN
- Happy Jack (Veterans Park) → Q: LawDog
- Lion’s Den (Freedom MS) → Q: Pie Bar
- Night Train (Holly Springs Train Depot) → Q: Iron Pax – Week 3
- The Paragon (Sequoyah HS) → Q: Grey Poupon
- Safari (Macedonia ES) → Q: Super Dave
- The Slab (105 Crestmont Dr) 6:00 am → Q: OPEN
- Stoneclad Sequoyah Park)→ Q: Bo Peep
- Vineyard (River Ridge) → Q: Iron Pax – Week 3
Friday: 5:30 am
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- Black Top (Woodstock City Church) 5:00 am→ Q: Smurfette
- The Clinic (Downtown Woodstock) → Q: OPEN
- Crossroads (Avery ES) → Q: Sally Ride
- Story Time (3rd F) → Q: Drumstick → Men’s discussion group. 5:30-6:30 am
- The Bakery (3rd F) → Q: Pie Bar → Men’s discussion group. 5:30-6:30 am
- Guys BS (3rd F) → Q: Swisher → Men’s discussion group. 6:15 – 7:15 am
Saturday:
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- WoodstockRucks (Woodstock Amphitheater): 5:00 am → Q: Mouth-to-Mouth
- B0.0MTown (Veterans Park) → Q: Iron Pax – Week 3
- The Catbox (Bridgemill Playground) → Q: Pie Bar
- Chatterbox (Dupree Park): 7:00 am → Q: Trill
- The Hurt Locker (Veterans Park) → Q: Rest Stop
- The League (Sequoyah Park) → Q: UF
- War Town (Hobgood Park) → Q: OPEN
- The Woodshed (Hobgood Park) → Q: OPEN
Sunday:
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- Red Line (Six’s Rd Starbucks): 5:00 am → Q: Neon
Other News and events:
Need guys to step up and take some Qs – take a look at the Q sheet and see where you can take your chance to lead a workout: https://pqo.tta.mybluehost.me/q
AND DON’T ADD/SUBTRACT COLUMNS/ROWS FROM THE Q-SHEET!!! JUST TYPE IN YOUR NAME FOR A SPOT TO Q. IF YOU SCREW UP THE Q-SHEET YOU WILL BE DRAWN AND QUARTERED. YES, WE KNOW WHO YOU ARE. (just kidding… but seriously…)