08/07/2021 - Catbox - Modify or the fire department will show up…
Welp… Where to start… Mosey around the cat box. SSH’s, mummy kicks, weed picker, Sun Gods, Michael Phelps, flamingo, copper headed Merkins, copper headed squats, more week pickers …
AO: Catbox
08/02/2021 - Catbox - The PB, led by PB
Grab coupons, mosey to catbox and drop coupons. Mosey to middle of field for warmorama The Thang (1): PB’s classic escalator. Perform exercise. Run across field and do 10 BBS’s.…
07/24/2021 - Catbox - The Sweat Locker
We started with a 1 lap mosey and warmed up in the parking lot: SSH Copper Head Merkins Copper Head Squats Imperial Walkers Sun Gods and Michael Phelps And of…
07/17/2021 - Catbox - Cat’s can’t throw Frisbees
Warm up: Mosey to Bball courts. SSH, Copperhead Squats, Imperial Walkers, Weed Pickers (YAY!) The thang: Part 1 – 11’s on the hill. Merkins at the bottom, squats at the…
06/26/2021 - Catbox - STUPID SH!T
The Catbox has a reputation for hosting some seriously tough beatdowns. Not today! Today I was in the mood to do some STUPID SH!T. We had some fun. Warmup: Short…
06/19/2021 - Catbox - The Return of Snap On
Warm up Mosey to lower parking lot SSH, weed pickers, tumble weeds, imperial walkers, copperhead merkins, copperhead squats, sun gods, m Phelps The Thang enrtry fee to every exercise was…
06/12/2021 - Catbox - Random Mutiny
Rocket Man led the Rando Warm up. Did a great job, strong cadence! SSH, weed pickers, imperial walkers, sun gods, michael phelps 1st Random was Sup by accident. PAX was…
06/05/2021 - Catbox - Hour of Fun
Mosey around the track to the basketball court Side Straddle Hops Copper Head Squats Frog Squats Copper Head Merkins Weed Pickers! Mosey to the pavilion to start the fun: 50…
05/22/2021 - Catbox - There was cookie cake! Anniversary at TCB
Mosey Side Straddle Hops Weed Pickers Sun Gods / Mike Phelps Copper Headed Merkins Mummy Kick Copper headed Squats Weed Pickers! The Thang… count off 1’s and 2’s Tabata 1’s…
05/15/2021 - Catbox - Are those porta-pots for us?
Overhead was also there, but not yet on slack. Kids these days!!!! Warm Up Mosey around the field. SSH, Weed Pickers, Tumble Weeds, Copperhead Squats, Copperhead Merkins, Sun gods, Michael…