05/29/2021 - Chatterbox - The box of chatter
The power of four Q’s……. Saluki blew a knee or was just upset Drumstick doesn’t post anymore so he had to bail on his Q. Lizard called for a collaboration…
AO: Chatterbox
05/15/2021 - Chatterbox - Typical Saturday at the box
We did four stations of arms, core, legs. Got in 2 miles small crowd, just checking the
05/08/2021 - Chatterbox - Jazzercizing with Drumstick
It was a brisk morning where the Q was running late, which is not a surprise, since that’s how I roll. The Thang: we ran 1/3 mile around the track…
05/01/2021 - Chatterbox - Fab 5
We warmed up. partner workout A ran to a point, burpees. B did the exercise, swap. 100 big boys, 150 side skaters, 200 lbc, 150 squats, 100 donkey kicks went…
04/24/2021 - Chatterbox - So much yelling
First BB in a long time… hope you feel honored reading this. To fill the time, YHC led the pax on long runs between the routines. It was also raining…
04/17/2021 - Chatterbox - Fast Mary
A lot of pain, a lot of gain today with a debut of Fast Mary for a happy ending…… Warm-O-Rama: short mosey, toy soldiers IC, Willie Mayes IC The Thang:…
04/10/2021 - Chatterbox - 7th Inning Stretch
had 9 innings of fun, with a 1/3 running the loop in
04/03/2021 - Chatterbox - Spring Break Six Pack
It was a brisk morning at 29 degrees……hopefully the last cold one of the season. We mosie’d around the track before we had our warm-o-rama that consisted of 20 side…
03/27/2021 - Chatterbox - Karaoke at Night, Q by Day
First, I want to say it was an honor to Q at the Chatterbox this morning For those that don’t know, I go to karaoke every Friday night and actually…
03/20/2021 - Chatterbox - The Jackalope
The Thang 5 Burpees 10 Star Jumps 20 Merkins 30 Bonnie Blair’s 20 Bobby Hurley’s 10 Pull-Ups 5 Burpees Run Lap 6 Rds Extra Credit 50 Mt. Climbers 40 Plank…