01/24/2022 - Hurt Locker - Modify as NEEDED, not as WANTED
Back and forth, back and forth, back and forth, back and forth and back and forth one more time, except a few people who decided to go forth and forth…
AO: Hurt Locker
01/22/2022 - Hurt Locker - Cooper & Sons
We moseyed down to the football field and did a Cooper 10x Burpees 10x Squats 10x Merkins 10x Big Boys Took a lap Rinsed and repeated subtracting 1 rep for…
01/17/2022 - Hurt Locker - Leaky Rules
Nobody showed so I ran. Had a little fun on the football field (see
01/10/2022 - Hurt Locker - Bama Vs. Ga
Warm Up – Mosey, SHS, Weed Pickers, The Thang – See Board – I think everyone completed 2
01/08/2022 - Hurt Locker - Over Under, audible.
Over Under Warm-up: Run over to the grass fields next to the football field for warm-up routine. Skips, butt kicks, karaoke, cartwheels (yes, cartwheels), and somersaults (or forward rolls). Many…
01/03/2022 - Hurt Locker - Duggar Didn’t Die
We kicked off the first Hurt Locker of 2022 will a field trip. Nine PAX showed up on a very cold and windy morning with snow flurries floating around. The…
12/11/2021 - Hurt Locker - Leaky Leak Leak
Sorry I am late with this and just wanted to let you all know Misty’s back makes some nasty sounds when doing BBS. We cheered on the Leaguers and told…
12/06/2021 - Hurt Locker - Back to the basics
After that stomping that the Dawgs took on Saturday, figured it would be good to go back to training camp and go back to the basics. Warmarama: Cotton mills, good…
12/04/2021 - Hurt Locker - Leaky’s VQ
Warm-O-Rama: Started with a light mosey through the parking lot. Stopped and circled up for some SSH & Weed Pickers. Afterwards we moseyed up to the upper parking lot by…
11/27/2021 - Hurt Locker - A quick tour of Veterans.
Warm-o-Rama: A quick mosey from the startex to circle up at the parking lot by the skatepark/pickleball courts for a few SSH, Mountain Climbers, and windmills. The Thang: Running the…