11/20/2021 - Hurt Locker - Spartan 260
Spartan 260, that is
AO: Hurt Locker
11/15/2021 - Hurt Locker - Its Been Awhile
With the marathon that wasn’t out of the way, back in the saddle taking the Q at THL with a great group! Warmarama – moseyed up to the tennis court…
11/13/2021 - Hurt Locker - Back Home Again
Had two 2.0s as well in T-Rex (Babyface) & Bocce (Cricket), both beast like their dads. It was Good to be back out at The Hurt Locker on a nice,…
10/30/2021 - Hurt Locker - Pre-ween Trick or Treating
Warm-up: Quick lap and then circle up for a few IC exercises. The Thang: Time to Trick or Treat: At each post (house) along the way I had various…
10/25/2021 - Hurt Locker - 1 mile mosey
1 mile mosey Matchstickacides on the footballs field Mosey to the thing that spins around on the playground and spin until you fall of. Back to the flag for Mary.…
10/04/2021 - Hurt Locker - I’ll Raise You a Burpee
Started the morning off by picking up Duggar on our Mosey and after a little Warm-O-Rama we hit the running trail, stopping at each mile marker for 10 burpees. Once…
09/27/2021 - Hurt Locker - @Bigglesworth
Mosey to the front circle around the round about then down to the parking lot. Warmorama weedpickers imperial walkers hillbillies sungods michael phelps The thang Partner up in pairs. 3…
09/06/2021 - Hurt Locker - Hurt Locker – Labor Day
Ran along path stopping to do 10 hand release merkins at each light post. At top of park, 4 corners: (1) hand release merkins, mike tysons, peter parkers, burpee (2)…
09/04/2021 - Hurt Locker - A little old school
We hit the lacrosse field for a Supersized Quarter pounder with cheese Bear crawl 30 yards with a sand bag then 25 merkins, run back to the start and plank…
08/21/2021 - Hurt Locker - The Potato Head
We ran around Veterans collecting Parts and doing the exercises on the Deck of Death cards. 3-4 miles were covered exercises at 5 or more