07/19/2023 - MorningWood - The Beaver
WARMUP: We don’t need no stinkin’ warmup THE THANG: Ran the Beaver to the Latimer mansion. MARY: ANNOUNCEMENTS: 1/2 trail marathon, SFN races, Darth Visor Memorial BD COT: Meta and…
AO: MorningWood
07/12/2023 - MorningWood - Intervals
WARMUP: THE THANG: 5 interval loops on the golf course 2 sprint segments and 2 light jogs. MARY: ANNOUNCEMENTS:
06/14/2023 - MorningWood - SMR Leg Flashbacks
An unpleasant time was had by all doing hill repeats on the Gaddis Rd. “Bump.” Pax ran .7 miles from the flag to the bottom of the hill, then diligently…
05/31/2023 - MorningWood - Buzz Kodiak
We ran the loop up Curtis and buzzed the boys at
03/29/2023 - MorningWood - Join us at 5 o’clock on the 5th green!
Shooter McGavin (Fire Marshal Bill) was distracted by Happy’s newfound ability to putt and nearly missed the sprinklers on the 5th green at 5:30. But all was rectified (thanks @bloodhound)…
03/22/2023 - MorningWood - The Search for the Chupacabra Continues…
Since our efforts to locate the chupacabra came up short last week, we went looking for it in a new location that was previously unexplored. Possibly for a reason, since…
03/15/2023 - MorningWood - Donkey Love
Bloodhound, Pella, Misty and YHC convened the 0430 running club to get warmed up for the main event. YHC stole one of Yogi’s routes where we go looking for the…
03/08/2023 - MorningWood - Grandmar with a bar bell
Did Grandmar loop counter clockwise. Added the Grove loop and Ridgemore
02/15/2023 - MorningWood - The Brownfields
The intrepid Pax of MW braved the driving rain to traverse the heretofore uncharted and quite hilly brownfields of Woodmont with the hopes of ascending mount Gaddis to destroy a…
01/18/2023 - MorningWood - Rinse and Repeat Gaddis
I am bad at running hills, so we all joined in together on a rinse and repeat run up and down “Gaddis Mountain” to practice. Good work for all Pax…