01/05/2023 - Radio Silence - Roundabout at RS
Happy 2023 to Radio Silence and all of F3 Cherokee! WARM-O-RAMA: Quick mosey (or mozzy) around the outside of the tennis court and then onto the court for a few…
AO: Radio Silence
Bootcamp Style
12/22/2022 - Radio Silence - Number2’s #2 Q on Dec 22 , ‘22
Hey y’all, It’s Number2 here! I actually had most of this BB typed out, but then I accidentally deleted most of the text due to some unforeseen copy and paste…
12/15/2022 - Radio Silence - Shazam!!
It was a dark, rainy, and cold morning. So I decided to lift everyone’s spirits with some music. To start off, we mozzyed around the left tennis court and up…
12/08/2022 - Radio Silence - Boot Camp Style WO
Standard aka Pre- run by several PAX at 0500. Approx. 2.5 miles. We then got started with the full crew. Warm, Humid and Damp. Followed QIC name of COUCH POTATO.…
12/01/2022 - Radio Silence - Alliteration AssWhoopin’
Solid crew of HIMs! Beautiful winterish weather of 30s with no wind or rain. Nice. Mosey. Count off. Reiteration of the F3 Mission and disclaimer, just to stay in practice.…
11/17/2022 - Radio Silence - In Memory of Isaac Tang
This BD was dedicated to Isaac Tang, a funny, smart, well-loved 12-year old boy, who died this past weekend. He was also the youngest son of some dear friends of…
11/10/2022 - Radio Silence - P-Body VQ… uh… AGAIN!
Today was my VQ… or maybe just my VQ again. It’s been a year since ht efirst time I’ve Q’d so I wanted to revisit my first workout plan I…
11/03/2022 - Radio Silence - Hustling For 2 Years
Man, two years of F3 today! First off, thanks to @swap for inviting me to F3 back in 2020. I thought you were crazy, still do. Secondly, I am so…
10/27/2022 - Radio Silence - Spooky Beatdown
The ghost named White Owl haunted the lands of Radio Silence this morning! In order to escape with our lives we gathered the lanterns and performed ritual exercises. Along the…
10/20/2022 - Radio Silence - Keep It Movin’!
Today was quite cold. After a nice STANDARD Pre-run, we started moving and didn’t stop till the end. We started off with a mozzy over to the playground. Here we…