07/26/2023 - Rattlesnake Riviera - Coffee Ruck Deux
QIC coming in hot to startex. QIC announced destination of North Canton Baptist of which PAX with perspective mumble chatter its a distance unlikely to fit in time for our…
QIC coming in hot to startex. QIC announced destination of North Canton Baptist of which PAX with perspective mumble chatter its a distance unlikely to fit in time for our…
WARMUP: Pick up your rucks. THE THANG: Ruck around downtown Canton picking up trash. Squat when you pick up any item on the ground. We collected at least 22 bags…
20 Merkins at every intersection Keep the arms up endurance workout Ring of fire at the
Great way to start the day with these bros, in the gloom, getting stronger. We rucked the Tour d’ Canton with lots of stops for Merkins Circles, planking, wall sits,…
True story. A man got bit by a copperhead right on the nuts. His buddy called the doctor who said, “You need to cut an X and suck out the…
At the Canton Downtown Gazebo, I have the 5 core principles with some prodding on one that I could not think of. We rucked through Downtown Canton for 2 miles.…
Today was a great day at the Rattlesnake Riviera. We started of with some workouts in place for a- WOR 10 Imperial Walkers 10 Copperhead Squats The Thang We headed…
Today was a great day at the Rattlesnake Riviera. We started of with some workouts in place for a- WOR 10 Imperial Walkers 10 Copperhead Squats The Thang We headed…
The Thang Several weeks ago, YHC was at this very same AO and had coffee….and was totally duped! Anyone that had coffee was asked to sign up for a future…
GORUCK offered a ruck patch for Coffee Ruck, which they immediately sold out, so route was planned for this post Valentine morning with extended 7a EndEx to corresponding with open…