06/20/2023 - Roundabout - Brisk Jog
During this cool and foggy morning at the Roundabout we took a brisk jog around the gloomy environment. IT WAS CRAZY!!! WOR 10 Weed Pickers 10 seconds of flamingo each…
AO: Roundabout
New AO offering a variety of workouts – Q’s choice!
05/30/2023 - Roundabout - 2V2 Ultimate Madness
For Q’s choice day at the Roundabout I decided to play some frisbee. Oh Yea, and a ton of burpees. We began with a mozzy to the far tennis court.…
05/30/2023 - Roundabout - 2V2 Frisbee Madness
For Q’s choice day at the Roundabout I decided to play some frisbee. Oh Yea, and a ton of burpees. We began with a mozzy to the far tennis court.…
05/02/2023 - Roundabout - Murph It Up, Baby!
Today we did a Murph: 1 mile, 100 pull-ups, 200 merkins, 300 squats and 1 mile again. With the 2 COT’s and warm-ups I did not get a full Murph…
04/25/2023 - Roundabout - 1v1 Frisbee
Today was a deseptivly cold day at the Roundabout. But the sports beatdown must go on! It was just me and Small World so, instead of playing ultimate, we changed…
04/18/2023 - Roundabout - Count up, count down
Weather was a bit chilly, but still another great day to be alive! Praise the Lord! WOR We started with a little mosey around the tennis court, did some warm-up…
04/18/2023 - Roundabout - Count UP and then DOWN
Weather was a bit chilly, but still another great day to be alive! Praise the Lord! WOR We started with a little mosey around the tennis court, did some warm-up…
04/18/2023 - Roundabout - Count UP and then DOWN
Weather was a bit chilly, but still another great day to be alive! Praise the Lord! WOR We started with a little mosey around the tennis court, did some warm-up…
03/28/2023 - Roundabout - The Count’s School of Basketball
It was a good day for some round-ball action. WOR: Mosey to far tennis court. SSH, weedpickers, copperhead squats, sun gods OYO, Michael Phelps OYO, jumps THE THANG: Mosey…
03/21/2023 - Roundabout - Music and Muscle V3
Today it was beatdown day at the Roundabout. So i decided to bring some music to guide our workout. We started off with a mozzy out of the parking lot,…