F3 Cherokee Run down of the Beatdowns: Monday: 5:30 am The Kodiak (Creekview HS)→ Q: C-4 The Hurt Locker (Veterans Park)→ Q: Rest Stop The Clinic (Downtown Woodstock) → Q: Spaceballs Wicked Witch (Birmingham Park) → Q: Hombre Tuesday: 5:30 am The Paragon (Sequoyah HS) → Q: Tinder Cheetah (Holly Springs ES)→ Q: Title Max The Flying …
F4 – LDP – Leadership Development Process Locations/Times: Tuesday: Las Palmas – 8:30 pm – Q: Babyface Wednesday: Waffle House – 6:30 am – Q: Lawdog Friday: Lunch Location – Lunch Time – Q: Westside – Ask him when is going down, I have not been given strong details Saturday: Chatterbox – 8:00 am – …
Run down of the Beatdowns: Monday: 5:30 am The Kodiak (Creekview HS)→ Q: Swisher The Hurt Locker (Veterans Park)→ Q: Carmen Sandiego The Clinic (Downtown Woodstock) → Q: Hooch Wicked Witch (Birmingham Park) → Q: Legionnaire Tuesday: 5:30 am The Paragon (Sequoyah HS) → Q: Ma Bell Cheetah (Holly Springs ES)→ Q: C-4 The Flying …
PAX, This is Aquaman and reach out to me for more information: Matt Kohler 770-572-7790 mkohler@hireheroesusa.org Veterans Day is 11/11, so we scheduled this convergence F3/FIA beatdown 11/10, 7:30am at Veterans Park aka Hurtlocker and we wanted to show our community what F3 is all about and show our veterans a little appreciation on this …
F3 is more than a workout. F3 is training for life. It is about pushing ourselves to always get better. Nothing pushes a man more than competition. The spearhead challenge was a success. Why not continue a good thing. Welcome to the Forth Quarter Challenge. Every challenge completed, the Pax will get one raffle ticket …
F3 Cherokee Pax, We are setting Homeboy off to the Big Farm in the sky. I jest, he is staying with us, just needs time to focus on honing his Cesar Millan Dog Whisperer training. I am taking on the ComzQ Role. Puppet master to the SlackBot, who’s doing most of the work, but someone …
Every year the Holiday Lights of Hope is put on a Hobgood Park to Benefit the Ana Crawford Center which is a non-profit that provides intervention and treatment services to children and families impacted by child sexual, physical, and emotional abuse. 3rd F at its core is about something bigger than yourself. On Saturday November …
Look, men: you don’t control everything, but there’s a gigantic link between your leadership and the health of your marriage. If there’s any room to step up your game as a husband (and I’d bet there is), I invite you to read this book with us. WHAT RADICAL HUSBANDS DO (by Regi Campbell) is a …
This Saturday, we will be have a table at the Live Nativity at Church of the Messiah. We will have the opportunity to expose the Hickory Flat Community to F3. Last time we did this, we had a bunch of Sad Clowns Join us. I need a few HIM’s that are not regular member of …
Pax! Merry Christmas! We have so many new faces I wanted to give a quick explanation of Site Q’s and Qtr Q’s. This Site / Quarter Q system has worked really well since Babyface and a few other Redwood’s launched the Kodiak. We would love to continue to implement it across our region. Here goes: …