Qsource Pre-Blast; Q 1.11 – Study

Q1.11 – Study Locations/Times: Tuesday: Las Palmas – 8:30 pm – Q: Babyface Friday: Lunch Location – 12:30 pm – Q: Westside – Chipotle   Discussion topic: Study Article: https://f3nation.com/2018/04/02/study-q1-11/   Questions to consider while reading: Is there a connection between Leadership and Faith? How does a man know his belief system is based upon …

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Pre-Blast for the Week 4/29

Run down of the Beatdowns: Monday: 5:30 am The Clinic (Downtown Woodstock) → Q: Jungle Love The Hurt Locker (Veterans Park)→ Q: Matchstick The Kodiak  (Creekview HS)→ Q: Chitwood Vineyard (River Ridge) → Q: Lexi Wicked Witch (Birmingham Park) → Q: Garfield Tuesday: 5:30 am Cheetah (Holly Springs ES)→ Q: OPEN The Flying V (Canyon …

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Qsource Pre-Blast; Q 1.12 – Meeting

Q1.12 – Meeting Locations/Times: Tuesday: Las Palmas – 8:30 pm – Q: Babyface Friday: Lunch Location – 12:30 pm – Q: Westside – Chipotle   Discussion topic: Meeting   Questions to consider while reading: Is there something to be gained through Community worship? Is there any relationship between Leadership and attendance at church? Are pastors …

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Pre-Blast for the Week of 5/13

Run down of the Beatdowns: Monday: 5:30 am The Clinic (Downtown Woodstock) → Q: Chops The Hurt Locker (Veterans Park)→ Q: Rest Stop The Kodiak  (Creekview HS)→ Q: Promise Ring VQ** Vineyard (River Ridge) → Q: Mouth-2-Mouth Wicked Witch (Birmingham Park) → Q: Homeboy Tuesday: 5:30 am Cheetah (Holly Springs ES)→ Q: Ricky Bobby The …

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Battle Royale!!!!

There has been a lot of smack talk and shenanigans about which Tuesday Hickory Flat beatdown is the best. Cheetah v. Paragon. Time to put this rivalry to rest or rather just kick it up a notch. Mark your calendars for April 23 at 5:15am. We will meet at Sequoyah Park for neutral ground. Paragon …

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T-Claps

Its been a few weeks since the last T-Claps, but there has been a lot of things going on. Trill won the March 5K Challenge with the most improvement from February. With the hills on Bloodhounds death mountain, that is impressive. Good Job Trill. Westside, Nomad, Gut Check, Sgt Slaughter, Homer, Grylles and Hellen Keller …

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TClaps

The first F is Fitness. Its the easiest of the three Fs to explain in the EH. Its the Magnent that gets guys to pist that first time. That is why I really enjoy hearing guys that are crushing it with fitness. This week TClaps goes to Bloomers. I hear he is down 20 lbs …

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Pre-Blast for the Week 4/22

Run down of the Beatdowns: Monday: 5:30 am The Clinic (Downtown Woodstock) → Q: Hooch The Hurt Locker (Veterans Park)→ Q: Rest Stop The Kodiak  (Creekview HS)→ Q: Pelosi VQ Vineyard (River Ridge) → Q: Tiny Tay Wicked Witch (Birmingham Park) → Q: Manning Tuesday: 5:30 am Cheetah (Holly Springs ES)→ Q: Papa John The …

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Pre-Blast for the Week 4/8

Run down of the Beatdowns: Monday: 5:30 am The Clinic (Downtown Woodstock) → Q: Diez/Red Ryder Father/Son Co-VQ** The Hurt Locker (Veterans Park)→ Q: Rest Stop The Kodiak  (Creekview HS)→ Q: Dori Wicked Witch (Birmingham Park) → Q: The Mole Vineyard (River Ridge) → Q: Chops Tuesday: 5:30 am Cheetah (Holly Springs ES)→ Q: Ricky …

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3 Triple Claps

This week we are giving TClaps for each of the 3 Fs. 1st F. Matchstick posted for 6 straight days. Always worth it when you push yourself to new limits. You will never know how far you can go if you don’t try to find the limit every know and then. Try joining the 345 …

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