Pre-Blast for the week of 1/21

Run down of the Beatdowns: Monday: 5:30 am The Kodiak (Creekview HS)→ Q: C-4 The Hurt Locker (Veterans Park)→ Q: Rest Stop The Clinic (Downtown Woodstock) → Q: Spaceballs Wicked Witch (Birmingham Park) → Q: Hombre Tuesday: 5:30 am The Paragon (Sequoyah HS) → Q: Tinder Cheetah (Holly Springs ES)→ Q: Title Max The Flying …

Read more

QSource – F4 Preblast

F4 – LDP – Leadership Development Process Locations/Times: Tuesday: Las Palmas – 8:30 pm – Q: Babyface Wednesday: Waffle House – 6:30 am – Q: Lawdog Friday: Lunch Location – Lunch Time – Q: Westside – Ask him when is going down, I have not been given strong details Saturday: Chatterbox – 8:00 am – …

Read more

Pre-Blast for the Week of 1/28

Run down of the Beatdowns: Monday: 5:30 am The Kodiak (Creekview HS)→ Q: Swisher The Hurt Locker (Veterans Park)→ Q: Carmen Sandiego The Clinic (Downtown Woodstock) → Q: Hooch Wicked Witch (Birmingham Park) → Q: Legionnaire Tuesday: 5:30 am The Paragon (Sequoyah HS) → Q: Ma Bell Cheetah (Holly Springs ES)→ Q: C-4 The Flying …

Read more

CHEROKEE CHALLENGE

The “Cherokee Challenge” is a 4-6 hour Ruck Event in December. This will be a local event held around Canton. We will start at 2400 Friday night finishing Saturday morning. (In case you want to still make your normal beat down). This will be completed as a Team. If you would like to make a …

Read more

Details for the Thanksgiving Morning Flag Football

1) Thanksgiving (Thursday) 7am at the dumpste….Paragon 2) Rain or Shine – Come on slop-fest! 3) Main football field 4) No Sign up, but how about a HC/SC to Tinder.  5) Depending on numbers, teams will be organized the day of.  Ideally it’ll be a 7 on 7 game with 3 linemen, 3 receivers, and …

Read more

2nd F is the Glue that holds us Together

It’s easy to get someone out for a free workout — we call it putting the “Emotional Headlock” on a guy. But for more than 90% of F3 guys, the reason they keep coming back, setting their alarm for 4:45 or 5 a.m. three, four or five days a week is the friendships that are …

Read more

Wreaths Across America – December 15, 2018 at 12:00

Hey Men, we have a service opportunity.  Travis Manion Foundation and GORUCK have a very exciting Holiday Operation Legacy project to announce! Every year tens of thousands of American’s come out to lay Christmas wreaths at over 1400 locations across the country to honor the fallen, but unfortunately not nearly enough return in January to …

Read more

QSource

F3Cherokee has been exploding by reaching more men each week and making a positive impact on our community. We are averaging anywhere from 30-60 guys a day and have 146 men on slack.  While we need to continue to put the emotional headlock on sadclowns, we also need to continue to grow and mature in …

Read more

F3 Softball???

Yes Sir, It is finally time we had a softball team. We have talked about it for a good 6 months but now we actually just might pull it off. If you are interested in joining our new F3 Softball team, please let me know ASAP. The cost is $600 so we need at least …

Read more

Top 10 unspoken rules that govern nicknaming

1. You don’t get to pick yours 2. The more you don’t like it or try to change it, the more it sticks 3. They aren’t forced, the best ones happen naturally 4. Mistaken identity is acceptable 5. It should fall somewhere in-between a compliment and an insult, but closer to the latter 6. In …

Read more