Started out with some much needed stretching after a short mosey around all 5 vehicles.

QIC set up 4 corners. 25 reps of each exercise at each corner totaling 100 reps total for each exercise. There were 5 (or 3) exercises:

• Flutter kick
• lunges
• flutter kicks
• squats
• flutter kicks

Half way through we stopped at the building and completed 25 dirty hookups for a one time occurrence.

Pax were not pleased with the YHC and left immediately following the bd. For future reference if you want anyone to talk to you then don’t lead a bd that requires bear crawling nearly a mile on a jagged parking lot.