AO: Armory
When: 10/07/2022
PAX:
Number of Pax: 6
Pax Names: Backdraft, Farm Country, Lt. Dan, Nano, Tenderloin, The Count,
Number of FNGS: 0
FNG Names:
QIC: Tenderloin
Warmed up with some stuff, then we ran up a hill and did some bombs, then did 11:11:11’s
11 of big boys
run
11 jungle boy squats
do that 11 times
end with Spartans
10 sprints
5 merkins at the end of each run
circle up for mary
cot-prayers and announcements!