Backblast! 12 Days of Christmas – 2am
Date: 12/18/21
AO: CSUAP
PAX:
Date: 12/18/21
AO: CSUAP
PAX:
Copper(Cherokee)
Rojas(Cherokee)
@Mayhem
@OnePly
@Rapid Fire
@Boucher
FNGs: 0
Q: @Boucher
Total: 6
Conditions: Little very. Plenty warmWarm-Up: SSH, Imperial Walkers, Harry Rocketts, Abe VigodaThe Thang: Mini Dora. Switch partners every timeMosey to sidewalk to 5 points gate
Rojas(Cherokee)
@Mayhem
@OnePly
@Rapid Fire
@Boucher
FNGs: 0
Q: @Boucher
Total: 6
Conditions: Little very. Plenty warmWarm-Up: SSH, Imperial Walkers, Harry Rocketts, Abe VigodaThe Thang: Mini Dora. Switch partners every timeMosey to sidewalk to 5 points gate
- 100 Merkins
- Bernie Sander down sidewalk, jog back
Mosey to 5 points
- 100 star jumps
- lap around 5 points
Mosey to other playground
- 40 pull-ups
- dips (20 the switch)
Mosey to bottom fields
- 200 Nolan Ryan’s
- run to con-session stand, 10 wall taps
Mosey to hill next to lower dumpsters
- 100 squats
- Bear crawl up hill, jog back
Mosey to bottom of road to tennis courts
- hold Al Gore (x3 rounds)
- run 40 yards and back
Mosey to main road intersection
- no partner
- Trees, run and do 2 burpees at every tree till you reach the flag
COT: Count o Rama. Name o Rama