We hit the lacrosse field for a Supersized

Quarter pounder with cheese

Bear crawl 30 yards with a sand bag then 25 merkins, run back to the start and plank for the 6. Bear crawl back to the sandbag then drag it another 30 yards then 50 squats run back to the start and plank on the 6. Same for another 30 yards 75 mountain climbers, 100 ssh.

finished with2.5 miles of run around the fence throwing your sand bag over ever time you see it .
back to the flag.