Warm-up:

Quick run to the back parking lot (with a rock) and circle up for some IC exercises.

The Thang:

Load the busses slightly.  We ran to the farthest spot, did 20 merkins, and came back and did 10 curls.  Then we ran to the next closest and did 20 Big Boys and came back to 10 curls again.  We alternated back and forth between the 2 exercises staying at 20 reps until we got to the next cone.  From that cone on we dropped the reps to 15 for both and changed the 10 curls to 10 press back at the start.  Again continue that rep scheme until the next cone where we dropped the reps again this time to 10 and changed the exercise back at the start to 10 skull crushers.

The men pushed, but that is A LOT of parking spaces and we did not even come close to finishing.  Great job by Tallyman and Cart Path leading the pack.

COT

Prayers for those men down with sicknesses

Prayers/Praise for all the graduates and the all fo the kids that made it through another school year