YHC knew Geek would be out of town and he already had the Q covered.. super easy, barely and inconvenience. Then Rubberneck was called away due to a 0630 “Church Meeting.” Yeah, sure guy. After guilting the Rubberiest of Necks into taking 2 empty Q slots, YHC took the Q.

Happy more then just Mall Cop showed up (Thank you Lars, Dump, and Picanha) we took off into the woods. YHC mixed in various exercises with running, we made it to Fields Landing to inspect their new ‘No Parking” signs and benches, perfect for dips). We also tested Picanha on the Trench Climb… Mandles, you are lucky this man doesn’t own a smart watch, because he is stupid fast!

Made it back to the flag at 0600 with 5+ miles and YHC as the new Local Legend of the Trench… this made Mall Cop jealous and inspired him to (possibly) grab the Q next week. (That’s 3 Qs covered Geek)

COT

Continued Prayers for Sharpova, Amy, and the family. Picanha’s move and baby with RSV. Traveling PAX this week and next

Announcements:

Picanha VQ tomorrow at The Arena… Lars is Qing the Slab tomorrow too. The Crucible.. or whatever July 31st.. did I mention, YHC is local legend, about time someone dethroned that tyrant, Geek Squad.

SYITG