AO: Apex
When: 04/22/2020
PAX:
Number of Pax: 6
Pax Names: Brad Pitt, Brady Bunch, Chancellor, Exile, Snot Rocket, Waffle Cone,
Number of FNGS: 0
FNG Names:
QIC: Exile
Pitchfork’s Back To Basics WOD
.5 mile run rather than 5 minute
20 Merkins
20 Squats
20 Flutter Kicks
20 Carolina Dry Docks
20 LBC’s
Wash, Rinse, Repeat!