Simple route:

Starting at the dunkin donuts on Marietta Highway run to Northside Cherokee and back, making sure to cut through Heritage and Etowah Park. Only one group missed a turn on the way back.

Things of note:

Duggar is officially a runner.  No more letting him claim otherwise

Brown Enterprise hill still and will always suck, but yet thanks to Duggar grinding it out I made it up the hill without walking or pausing once for the first time in 1 year.  (Validation for comment above)

Duggar informed the group that he completed his transition to a runner thanks to his ample supply of road meth.  I will let the pax of F3 investigate further to find out what this is.