Farmer Carry Partner Fund

• Partner up; 2 total blocks
  • partner 1 did the exercises below, while partner 2 farmer carries the blocks around the school.
  • once partner 2 finished the exercise, they ran to where ever partner 2 was and switched

Exercises

50 merkins

100 sshs

50 squats

50 shoulder taps (kodiak)

50 lbcs

50 monkey humpers

50 mountain climbers (kodiak)

50 hand release merkins

50 leg raises

50 jump squats

50 bbs

15 burpees

Sorry again BoSox. Like you always say, “Chad would do his backblast on time. LONG LIVE CHAD KROEGER!!”