AO: Catbox
When: 09/16/2021
PAX:
Number of Pax: 21
Pax Names: Blowpop, Callahan, Chubbs, Couch Fire, Dufresne, Edibles, Hard Drive, Hustler, Ice T, Pop Up, Rembrandt, RocketMan, Sega, Tackleberry, The Count,
Number of FNGS: 0
FNG Names:
QIC: Ice T
Mosey
Warm O Rama
Ice T — Karate Tababta for 10 minutes
Dufresne — 25 Merkins, 25 Dips, 25 Walking Lunges — Run Lap 3X
Couchfire/Tackleberry Circle of Mary Tabata Style — 45 seconds on 15 seconds of rest until all PAX led
Callahan — Shirts and Skins Speed ball
The Old Men kick some yo know what with the secret weapon SEGA