Mosey to the tennis parking lot. Warmorama – SSH, Hillbilly’s IC, Michael Phelps and Sungods OYO

Catch Me if You Can. 2 laps. Partner up. Partner one run backwards while partner two executes 3 burpees then sprints to partner. Switch and repeat.

Mosey a loop or so around parking lot and skatepark down to the bottom of the hill behind the equipment barn thing. Walking lunges from the bottom of the hill to the next bench.

Mosey down the trail to Jack Page Ln on up to hwy 20 back down the other trail to the top of the tennis courts back to the tennis court parking lot. Another round of two laps of Catch Me if You Can.

Mosey back to the flag by ways of the circle.

7-8 minutes of Mary.

Time

Prayers for Panhandle and family