AO: Night Train
When: 08/14/2021
PAX:
Number of Pax: 13
Pax Names: Amber Alert, Baby Ruth, Bagger, Couch Fire, Couch Potato, Fleetwood, Happy Ending, Lamb Chop, Pie Bar, Screech, Tackleberry, Trill, Vespa,
Number of FNGS: 0
FNG Names:
QIC: Couchfire
My VQ
Exercises listed in the pic and each was performed with a coupon.
4 Corners, each exercise performed 4 times each. The burden was the 60 pound sandbag. When you had the burden you had to run 1 lap. After running one lap you would yell “lap” and someone had to be willing to take the burden from you.