AO: Slab

When: 09/14/2021

PAX:

Number of Pax: 7

Pax Names: Boondock, Bunny Slope, Copper, Farm Country, Juilliard, Spider, Valdez,

Number of FNGS: 0

FNG Names:

QIC: Juilliard


Started off with a mosey around the block. Then to the normal routine, SSH, weed pickers, Michael Phelps and sun gods.

After the warmup we played cards. Hearts/Apples were squats, Spades were crunches, diamonds were SSH and clubs were merkins.  One person would draw a card and then the number represented the reps.  After each exercise, the group would run to the end of the parking lot and back.

With 5 minutes left Wax-on was sad that no jokers had been pulled, which meant 15 burpees.  YHC inadvertently forgot to include the Jokers in the deck, wink, wink.  So we did a ring of fire starting with 5 burpees and descending  1 each time around.

COT prayers for everyone who is sick.

 

 

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