The Thang

We did a Dora style blimps. We partnered up and here were the exercises:

B- Burpees (50 reps)

L- Lunges (100 reps)

I- Imperial Walkers (150 reps)

M- Merkins (200 reps)

P- Plank Jacks (250 reps)

S- Squats (300 reps)

During the travel portion, each PAX had to do the following at least once:

• murder bunnies for 25yds
• bear crawl to the end the field
• rifle carry either my sandbag, or cinderblock to the end of the field and back

I was elated that everybody did at least one of those travel methods multiple times.