Big weekend for GA football, so figured we’d do a season in review. Let’s GATA!

Warmups: Weed pickers, goofballs, sun gods, michael phelps

The Thang: Review each game and the margin of victory to determine number of reps. It went as follows:

Clemson: 10-3; 7 reps of Carolina Dry Docks IC

UAB: 56-7; 49 reps of American Hammers IC

USC (not the Trojan kind): 40-13; 27 reps of Squats IC

Vandy: 62-0; 62 reps of V-Ups this was an away game so we changed locations + added a large lap around the front of the school for the shut-out

Arkansas: 37-0; 37 reps of Apolo Onos (more on this later) + added a large lap around the back of the school for the shut-out

Auburn: 34-10; 24 reps of Absolution after traveling West

Kentucky: 30-13; 17 reps of Knerkins (yes on the asphalt)

Florida: 34-7; 27 reps of Flutter Kicks after traveling to the top of the driveway (WLOCP is in Jacksonville and not Gainesville after all)

Mizzou: 43-6; 37 reps of Merkins

Tennessee: 41-17; 24 reps of T-Bombs (stayed put as we were running short on time)

Charleston Southern: 56-7; 49 Crunchy Frogs

GT: 45-0; 45 reps of Gorilla Humpers (before we got to the lap for the shut-out had one more order of business to take care of)

Bama: ??; Asked the group for their projections on the final score thinking surely they had picked up on the pattern by now. Alas, despite some efforts to go with a 10 point spread, the majority won out with 14 pt win for the Dawgs. What starts with B and ends in urpees? 14 burpees it is!

With time left, get that last lap in for the GT blow out and a few Mary exercises before time expired.

COT: Prayers for Larry, Rest Stops FIL for answers and healing regarding his cancer and other symptoms. Praying for those running the Pine Mtn race as well!

NMM: I started off by letting the group know if they were UGA fans they would really enjoy this workout, but if not, well…no guarantees. Twiggy showed up late, but that’s ok because at least he showed up. Tallyman solo pre-ran and Yogi started out by asking us to take it easy on him as he has a 19 mile run to do on Sunday. Good on him and the other 8 guys that beat the fartsack, including our fearless site Q who even brought the flag. Back to the Apolo Onos, it should be everyone’s goal now and going forward to witness the spectacle it is to see Rest Stop try and do Apolo Onos. It can’t be described, only experienced. Broke them out again at THL on Saturday and it was still just as bad. This workout was sneaky and as YHC sits here typing feel the pain in some new areas I didn’t know existed.

Can’t wait for a great game, GO DAWGS, sic ’em!

Tunage:

Glory Glory Dixieland – UGA Recoat Band

Hail to Georgia – UGA Recoat Band

Baba O’Riley – The Who

Bring Em Out – TI

UGA Anthem – Flyguy2stackz

Swag Surfin! – Fast Life Yungstaz

POWER – Kanye West

All the Way Turnt Up – Roscoe Dash

All the Way Up – Fat Joe

Put On – Young Jeezy

Black Beatles – Rae Sremmurd

Krypton Fanfare – UGA Redcoat Band

Knuck if You Buck – Crime Mob

Pipe it Up – Migos

We Dem Boyz – Wiz Khalifa

Glory – UGA Redcoat Band