AO: Paragon
When: 02/01/2022
PAX:
Number of Pax: 11
Pax Names: Babyface, Bronco, Garfield, Good Hands, Grey Poupon, Grylls, Homeboy, Kiffin, Lt. Dan, Ma Bell, Rat Tail,
Number of FNGS: 0
FNG Names:
QIC: Lt. Dan
Warm-O-Rama
35 SSH
10 Weed Pickers
10 Imperial Walkers
Michael Phelps and Sun God’s OYO
The Thang
GROUNDHOG DAY-
Groundhog Crawl (bear crawl) every 20 yards
Alternate every 20 yards:
See your shadow: 10 Mike Tysons
No Shadow: 10 Hurpees (HRB’s Hand Release Burpees)
Wait, it’s groundhog day again?
Run back and do it again
After 2x down the field, Mosey around the track to make sure it is clear.
Catch Me If You Can!
Around the track
Partner 1: Run backwards around the track
Partner 2: 22 SSH and sprint to catch the groundhog.
Mosey to stairs beind Tennis/Wrestling.
22’s
(Same as 11’s but double count, Rubicon)
20 flutters
2 mountain climbers
Mosey back to flag for COT
COT
Prayers for Wiggum’s mom in the hospital with dementia and possible infection and his dad who is recovering from Covid. Also, prayers for Ma Bell’s dad who is also going through similar stuff.
Prayers for Garfield’s brother and family.
Great mumble chatter and jokes from Ma Bell and Garfield.