AO: Pineapple Express

When: 04/06/2022

PAX:

Number of Pax: 9

Pax Names: Coco, Exile, Foosball, Geek Squad, Groot, Lars, Matchstick, Turtlehead, Wally,

Number of FNGS: 0

FNG Names:

QIC: Exile


Warm-o-Rama
YHC split the Q with GeekSquad at the last minute. (Your boy overslept and GS covered for YHC for the first 12 minutes of the hourlong run) – GS led the PAX in laps around the field to get the legs warm & moving

The Thang
Back at Barnett due to the rainy conditions, the group moseyed to the parking lot entrance for a quick welcome with Mission, core 5 & disclaimer.

Simple routine:
1. Partner up with someone near-ish your size
2. Carry your bro up the hill (utility service road just south of the parking lot) then un-stack at the top and run the loop down and around.
Bro-tate and repeat until time is up!

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