AO: Colosseum
When: 02/08/2023
PAX:
Number of Pax: 6
Pax Names: BailBond, Careless Whisper, Doughboy, Dr Tron, Training Wheelz, Viceroy,
Number of FNGS: 0
FNG Names:
QIC: Careless Whisper
15 Reps of:
- Hand Release Merkins
- 4 Count Rosalitas
- 4 Count Plank Jacks
- LBC’s
- Squat Thrust with coupon
- 4 Count Monkey Humpers
Once you’ve done those exercises, we walked the length of the parking lot with our coupon. At the other end of the parking we did 5 man makers, and then walked back with our coupon.
Rinse and Repeat until time.
Lot’s of heavy metal music primarily “Dragon Force”!!!