Also present were the following 2.0s:
– Rubber Ducky
– La Fleur
– Ring Pop
– Chicken Fight

Started with quick mosey around the parking lot.

Warm-O-Rama:
SSH, sun goods, Michael Phelps OYO

The Thang:
20 different “stations” where exercise name and reps were marked with colored chalk on consecutive sections of sidewalk in front of the school.  Each person picked a starting station, completed the exercises there and on the next station, and then ran a lap.  This process repeated — next 2 stations’ of exercises, run a lap — until time was up.

Exercises included (not necessarily in this order):
– Crucible merkins
– Crab cakes
– Shoulder taps
– Plank jacks
– Mike Tysons
– Bonnie Blairs
– Deep squats
– Star jumps
– Mountain climbers
– J Los
– Bobby Hurleys
– Imperial walkers
– Dips
– Close grip merkins
– Freddie Mercurys
– LBCs
– Peter Parkers
– Monkey humpers
– Crunch frogs
– Caroline dry docks

Mosey back to flag and ended with everybody’s favorite: the weed picker. 🙂

Prayer requests:
– Ice T — his mom and June
– Tackleberry — his dad