So Airbud originally had the Q and graciously let us know the night before that he was on vacation and wouldn’t be back in time. This was unfortunate to hear, because Airbud has a unique style to his Q’s that is hard to emulate. But… challenge accepted:

• Warm-a-rama
  • Mosey with lots of pivots and random turns and going around in circles, just like Airbud would have wanted.
  • SSH, Hillbilly walkers, Toe Touches
• Thang
  • Each HIM led an Airbud-style mosey (as mentioned above) and stopped randomly somewhere in the AO
    • Viceroy even led us in a style of jumping up and hitting tree branches just like Airbud does
  • Once we stopped we did the following exercises in memory of Airbud
    • Alabama Prom Dates
    • Imperial Walkers
    • Ranger Merkins
    • Burpees
    • U crunches
    • Dips
  • You might be asking how many reps we did. Glad you asked…
    • Airbud loves prime numbers, so in classic Airbud logic, the date was 8/1 so 8-1 = 7, which is a fantastic prime number to start.
    • So we started with 7 reps of each exercise above, then mosey Airbud-style
    • Then go up to the next prime number… which is 11 and then 13 and so on. We did this for 45 minutes…
  • Dr. Tron’s favorite part was the Airbud-style moseys

Prayers for:

• Thunderdome’s M and baby during pregnancy – 1 month left
• Dr. Tron and promotion opportunity
• Doughboy and org changes at work