Copper AQ: Anniversary week of Qs 1 of 8

Warm o’rama

Imperial walkers

Copperhead squats

Copperhead merkins

Sun gods

Michael Phelps

The Thang

Each PAX grabbed a coupon (the big bolts)

We headed east on Arnold Mill and performed the “Indian Rifle Run”. The PAX in the back would rifled carry the coupon to the front of the line and then recover to whichever position was most comfortable to carry the coupon (if there is such a thing). Each man got to do this multiple times as we travelled to the wastewater plant. Speaking of Wastewater, he has mastered the art of the 8 count fall with a coupon. Ask him to demonstrate sometime, its pretty epic and a thing of beauty.

We dropped the coupons and continued on past the plant to the little bridge on the walking trail. There we dropped our rucks for elevens.

Elevens

Big boys on one side of the bridge, run to the other side and do overhead presses with the rucks.

We picked up the 6 and then continued our commute to the end of the trail.

At one point certain PAX suggested we loop around and back to the startex a different way but YHC insisted we needed to go back for our coupons. Once we had retrieved the coupons, we performed the infamous “Indian Rifle Run” again on the way back to startex.

We put up the toys and finished up a little early for those who were planning to double dip over to Wartowne.

Count off, name o’rama, prayers lifted and coffeteria finished us up.