Warmorama:
Bear Crawl to the amphitheater parking lot for imperial walkers and overhead claps.

The Thang:
Curcuit on a tabata timer
Ladder Plank side-stepping
Flutter Kicks
Dips
Kettlebell Press
Band Curls
Medicine Ball Squats
LBC’s

Bring Sally Up: coupon curl edition

Shuffle back to the flag for mary with the remaining couple minutes.