YHC was excited to see two PAX emerge out of The Gloom to join him in some hard things to start the weekend.

mission, disclaimer, Warm-o-rama, Grab the coupons(33lb. bolt with one nut attached).

Cleans, overhead press, squats all with coupon.

100 step-ups: 50 w/ coupon, 50 w/o coupon

Farmer- carry two coupons. 3 reps.

Ruck with one coupon(rotate man w/ coupon).