Care Bear Squared

• Format
  • AMRAP for 45 minutes
• Set-Up
  • Make a 25 yard square like picture below.

• You might need to make multiple if you have a lot of guys. We recommend no more than 5 PAX per square.
• Or start in opposite corners.

The Thang

• Starting at cone 1 and bearcrawl to cone 2 and perform 25 air squats.
• After the squats, bearcrawl to the left to cone 3 and perform 25 merkins.
• After the merkins, reverse bearcrawl to cone 4 and perform 25 big boy sit-ups.
• After the big boy situps, bearcrawl to the right to cone 1 and perform 25 burpees.