AO: Vineyard
When: 08/27/2020
PAX:
Number of Pax: 8
Pax Names: 8 Seconds, BoSox, Butterfly, Jackalope, Lifeboat, Nesquik, Silverado, Tiny Tat,
Number of FNGS: 0
FNG Names:
QIC: BoSox
Iron Pax Week Zero. All kinds of suck. Tiny Tat killed it with a 22:50 time. Rest of us mortals were in the 30-35 minute range.
50 Squats
40 Big Boi Situps
30 Merkins
20 Bonnie Blairs (each leg)
10 Burpees
400 Meter run
4 rounds for time.
Ended with some Mary unti time.
Great to see 8 Seconds out again. Thankful for the guys that showed up today and hope to see they all through September during IronPax season. Prayers for Silverado’s wife, whose cancer has returned.