YHC went with an old Q idea that started out weird but got better. Well, it be like that sometimes.

Warmed up, picked up the coupons, then headed to the parking lot with a tabata timer (75 seconds w 15 second rest) for each exercise below with a moving exercise in-between each exercise — ended up rinsing and repeating. All of the PAX were super excited to be there and loved the 90s hip hop/pop playlist.

Curls

Farmer carry one hand ~75 yards, other hand back

Squat w coupon

Rifle carry  ~50 yards and back

Chest press

Bearhug carry ~50 yards

Dips

Murderbunny ~25 yards

BBSs w coupon (if possible)

Indian plank with coupon pull through ~25 yards