The BackBlast:

Intro:

Just me and my dog…

Warm-o-Rama:

Stretch OYO

The Thang:

Running the streets and trails of DTW for 3.20 miles.

COT:

Prayers for normalcy and good health for all.

Naked Man Moleskin:

I’m enjoying my time running with my nutsniffer but miss the PAX at the Flying V. Soon though soon.