AO: Forge
When: 09/29/2021
PAX:
Number of Pax: 10
Pax Names: Doddy, Drumstick, Lexi, Lizard King, Narco, Nesquik, O-Line, One Scoop, Sgt. Slaughter, Tiny Tat,
Number of FNGS: 0
FNG Names:
QIC: Doddy
We did about half of what is on the photo above. KB exercise followed by Toes to Fence x 10 at the reps listed. Took longer than expected so we didn’t get the 2nd half done – next time.