Warm-up

Quick little mosey over to an area close to the coupons (foreshadowing??  maybe).  SSH.  Imperial Walkers. Michael Phelps.  Sun Gods.  Weedpickers.  Simple and quick.

The Thang

Everyone grab a coupon, or in English a cinder block.  LONG overhead coupon carry to bus lane #1.  No one had to stop (we at least no one admitted it) so no burpee penalty.

• Bus lane time!!
• Run to lane 27, 27  Merkins, run back home, 15 Coupon Curls
• Run to lane 26, 26 BBSUs, run back home, 15 Coupon Curls
• Run to lane 25, 25 Squats, run back home, 15 Coupon Curls
• You get the point!

Finish up by carrying the coupons back to their creepy resting spot in the woods.

COT

Prayers for Duggar – we missed you today but were thinking about you the whole time – get better quick, Dr. Thunder’s M, stopping CV19 from coming back strong.

Naked Man Moleskin

Nice turnout for a Friday morning, had to be the Q’s impressive, yet condescending, marketing efforts.  Keeping it simple seems to always lead to the toughest beatdowns!  Mumblechatter simple to be at a minimum today, well at least it was up at the front of the line with the fast guys.

On a more serious note, great to be out there this morning, love you guys!!!