Warm-O-Rama

SSH
Imperial Walkers
Weed Pickers
Sun gods

The Thang!
Count off by 2s. 1s got a coin, 2s got 2 popsicle sticks with 4 exercise written on them (8 total).
1s and 2s partner up.

1s run clockwise around the “loop”, 2s run counter-clockwise. Whenever they meet, play “which hand” to choose a popsicle stick, and then do a coin toss + popsicle stick flip to see what exercise to do.
In this fashion the partners will randomly be doing one of the following whenever they meet (kodiak count):

5 burpees
5 star jumps
10 merkins
10 American hammers
10 mountain climbers
10 BBS
10 gas pushers
10 scissor kicks

We ran a few-ish circuits on each loop until YHC rounded everyone up to move on to the next loop.

Loop 1
The parking lot loop in front of the high school

Loop 2
The parking lot loop in front of the middle school (hills!)

Loop 3
The bus lane lot beside the middle school

Loop 4
The roundabout right there with the middle school bus lanes

Mosey back to the flag with just enough time for some SSH to round things out.

COT
Prayers (and praise!) for Soft Spots forthcoming wedding, prayers for Fawlty Tower’s ongoing W-2 situation