BoSox needed his beauty rest after jamming out to Nickleback

so Ronin lived up to it’s namesake

group Q – each PAX took a turn of 10 min after warmups

circled the field

Tenderloin – 11s progressing through each light with Bonnie Blairs and overhead claps. ROF with Air chair and Bonnie Blairs. ROF with planks and X-men

Chubbs- rotating fashion – Bonnie Blair’s, Merkins

pitchfork – bonnie Blair’s, monkey humpers, backwards run, Mtn man poopers

Turtlehead – Step ups, Derkins, Bonnie Blair’s at each bench station

Pan – lunge walks, backwards run, broad jumps, karaoke, side to sides to finish

Mole came rocking in 30 min late but determined to be present after a flat tire – respect ✊