As we started our mosey from the flag, Jackalope asked the pax next to him, what his name was and the pax said “take a guess.” “The hint is a fine cut of meat.” Jackalope replied “meatloaf” well that went off the rails quickly. Jackalope redeemed himself with his second guess of “tenderloin.” YHC is really disappointed in Jackalope especially since he’s from Texas and should know that meatloaf is not a fine cut of meat.

Pax got in at least 3.30 miles mixed with 11’s, Colombian Necktie, Indian Run – Catch me if you can

Colombian Necktie exercise: Mix of burpee and absolution in 8 count

1: On your hands

2: Kick out to plank

3: one arm to elbow

4: other arm to elbow

5: one arm straightened

6: other arm straightened

7: leg back in to tuck position

8: Jump up

Colombian Necktie beatdown

Home base with 10 sprint stations (each station spread approximately 10 yards apart)

Sprint to line 1, back home: 1 necktie

Sprint to line 2, back home: 2 neckties

Sprint to line 3, back home: 3 neckties

Sprint to line 4, back home: 4 neckties

Sprint to line 5, back home: 5 neckties

Sprint to line 6, back home: 4 neckties

Sprint to line 7, back home: 3 neckties

Sprint to line 8, back home:  2 neckties

Sprint to line 9, back home: 1 necktie

Sprint to line 10, back home:

COT: Prayed for Lexi and his family with the loss of his grandfather and for peace within the family. Village People safe travels back to Ohio, Pax and families dealing with Covid and other health issues.