Mozy to top of Mt. Killamylunga

Warmorama

Mozy down short side of Mt. Killamylunga

Elevens with monkey humpers on the top (at the stop sign intersection) and the bottom

Mozy to bottom of the big side of Mt. Killamylunga

Mountain Suicides

Run to the first light, down, to the second light, back down, to the third light, back down, to the fourth light, back down, to the fifth light, back down.

10 mike tysons each time we get to the bottom

10 jump squats at each light

Mozy to the other side of the church where the coupons are located.

Assorted Coupon Core work until 5:45

Mozy back to the flag

Scamper and Brady Bunch met at the flag to run together. All men converged at the COT.

Prayers for Brady Bunch and the fam

Prayers for Brad Pitt’s wife

Prayers asking for gratitude and strength