AO: Vineyard
When: 05/24/2021
PAX:
Number of Pax: 5
Pax Names: Coach Twilight, Jackalope, Lizard King, Nesquik, Tiny Tat,
Number of FNGS: 0
FNG Names: 0
QIC: Coach Twilight
The Thang
Murph Prep
200 Merkins but everytime you rested you ran 1/4 of a mile
300 Squats but 1/4 mile after 75 reps
After we finished our reps we went and did some lat pulls on the metal gates