AO: Roundabout
When: 03/29/2023
PAX:
Number of Pax: 4
Pax Names: Hustler, Mansplain, Small World, The Count,
Number of FNGS: 0
FNG Names:
QIC: Hustler
We did a mini-Murph (1 mile then 50 pull ups, 100 Merks and 150 squats and ran a mile). Then we did 3s with squats and SSH across the muddy field Bernie Sandering and human wheel barrowing. Yuck.
awesome COT.