AO: Happy Jack
When: 02/17/2022
PAX:
Number of Pax: 8
Pax Names: Babyface, C4, Dixie Chick, Harp, Hombre, Homeboy, Leaky, Mickey,
Number of FNGS: 0
FNG Names:
QIC: Babyface
Warm-up:
Long Lap to the flag pole and back then we circled up for a few IC exercises
The Thang:
We partnered up with the sandbags and did a fun little DORA with 100 Push up drags, 200 Over the shoulder tosses, & 300 Big Boys with the other partner running to the flag and back. It took WAY longer than I anticipated, so that was pretty much the entire morning’s workout.