06/03/2018 - - 2018 Spearhead Challenge

Summer is here with all of its glory. Days pool side, kicking back at the lake, and vacation with family. Hey, there is a reason we call it the lazy days of summer! It is great to relax and take off time to spend with family and friends, BUT we can’t let each other get …

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06/03/2018 - - F3/Fia/2.0 Beatdown in Cherokee

When: 06/02/2018 Where: The Hurt Locker The Pax: Fia – Wonder Women, Partly Cloudy, Whole Coconut, Biscuits, Iron Chef, Montana, Fixer Upper, Pintrest, Tiny Dancer, Salsa Verde, ThunderStruck, Straight Shooter; Fia FNGs: Chinchilla, Baloo, Bell Pepper, Moose Tracks, and Noodle F3: Misty, Chitwood, Space Balls, Wham-O, Quagmire, Manning, Cricket, Garfield, Yogi, Mickey, Hombre, The Mole, …

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06/03/2018 - - F3/Fia/2.0 Beatdown in Cherokee

DATE: 06/02/2018 WHERE: The Hurt Locker THE PAX: Fia – Wonder Women, Partly Cloudy, Whole Coconut, Biscuits, Iron Chef, Montana, Fixer Upper, Pintrest, Tiny Dancer, Salsa Verde, ThunderStruck, Straight Shooter; Fia FNGs: Chinchilla, Baloo, Bell Pepper, Moose Tracks, and Noodle F3: Misty, Chitwood, Space Balls, Wham-O, Quagmire, Manning, Cricket, Garfield, Yogi, Mickey, Hombre, The Mole, …

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06/03/2018 - - The Thuggish Ruggish Bone

DATE: 06/01/2018 WHERE: The Crossroads THE PAX: Kiffin, Quagmire, Ricky Bobby, Yogi, Legionnaire, Alcoa, Misty, FNG Matchstick (Ben) Total # of PAX: 8 QIC: Misty INTRO: It’s facebook official, well maybe twitter official at least. The results from the poll are in and the Friday beatdown at Avery will now and forever be known as …

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05/31/2018 - - June Abdominal Challenge

Challenge: Accomplish 3,075 of the following ab workout in the month of June. Duration: June has 30 days. QTY:   3075 OYO Break it down: The goal is to accomplish 3075 LBC’s (Little baby crunches) or BBS’s (Big boy sit ups) throughout the month of June. You choose which one you would like to do, all …

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05/24/2018 - - Red for Badger: Wheel O’ Pain Sweatfest

When: 05/24/2018 Where: The Paragon The Pax: Homeboy, Nomad, Hombre, Kiffin, Dandy, Drumstick, Sweetheart, Legionnaire, Tebow, Spanx, The Mole, Smurfette, Westside, Ricky Bobby, Garfield, FNG (Quagmire) QIC: Manning In honor of Badger, we wore red and gathered briefly prior to the warmup to lift him up and to read a quote posted by his M …

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05/21/2018 - - Three Alarm Beatdown

When: 05/21/2018 Where: The Kodiak The Pax: Hombre, Voodoo, Cheesehead, The Bern (FNG), Westside, Yogi, Misty, Swisher, Legionnaire, Dori QIC: Floppy It’s Oh Five Thirty, let’s Skedaddle!!!You know, it’s a bit quicker than a Mosey… Warm-O-Rama SSH x20 Cotton Picker x15 Imperial Walker x15 Sun Gods OYO We were 11 strong with a new FNG …

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05/20/2018 - - A Royal Pain!

When: 05/19/2018 Where: The Hurt Locker The Pax: Harp, Banjo, FNG (Matador), The Mole, Fleetwood, Yogi, Misty, Kiffin, Floppy, Nomade, Frenchy (Megan for the day), Garfield, Legionnaire QIC: Légionnaire It all started at the crack of dawn as Misty realized the sobering truth… We add more flags to plant than we had PAX posting at the …

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05/17/2018 - - Race to the Flag

When: 5/17/18 Where: The Paragon The Pax: Westside, Sweetheart (FNG), Tebow, Cuban, Kiffin, Titlemax, Nomad, Fleetwood, Papa John, Legionnaire, Garfield, Chief, Coach (FNG) QIC: Smurfette Pleasantly surprised by anything other than rain, YHC delivered a beatdown inspired by the upcoming Adventure Race in Blueridge, GA. 4 or 5 men from the Paragon are signed up for an !EIGHT HOUR! …

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05/13/2018 - - Cherokee County Pre-Blast for the week 5/14

Hope you treated the M’s/moms well.  Lotta fun to be had this week around Cherokee county.  Temps are rising, sweat is pouring, someone is bound to Garf soon.  It’s a great time to be alive. Run down of the Beatdowns: Monday: 5:30 am The Kodiak → Q: Yogi The Hurt Locker → Q: Babyface Tuesday: …

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